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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Crown Books) (Hardback)
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Short Description for The 4-Hour BodyThinner, bigger, faster, stronger... which 150 pages will you read? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. This is not just another diet and fitness book. "The 4-Hour Body" is the result of an obsessive quest, spanning more than a decade, to hack the...
Full description- Publisher: Crown Archetype
- Published: 14 December 2010
- Format: Hardback 571 pages
- See: Full bibliographic data
- Categories: Health | Diets & Dieting | Exercise & Workout Books
- ISBN 13: 9780307463630 ISBN 10: 030746363X
- Sales rank: 2,259
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Reviews for The 4-Hour Body
- Top review
Excellent
If you have read Ferriss' last book, The 4 Hour Work Week, then this is going to tick all the right boxes. A very interesting investigation into creating a "superhuman" that is not concerned with converting anyone to a particular formula or gimmick, rather this book reads like a very personal investigation by someone with an open mind and keen curiosity. by David Clark
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