365 Days of Mindfulness

365 Days of Mindfulness

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'Every breath is an opportunity to receive and let go. I receive love and I let go of pain.' Brenda MacIntyre Create a moment of mindfuless every day with this book of inspirational quotations and insightful activities to refresh your spirit all year round.show more

Product details

  • Hardback | 160 pages
  • 96.01 x 134.11 x 22mm | 140.61g
  • Summersdale Publishers
  • Chichester, United Kingdom
  • English
  • 1849533296
  • 9781849533294
  • 65,226

About Yvette Jane

Yvette Jane is the author of "365 Days of Wisdom "and "You're Never Too Old To . . ." She is also the founder of Place of Serenity, where she teaches mindfulness, meditation, and relaxation.show more