365 Days of Mindfulness

365 Days of Mindfulness

Hardback 365 Days of ...

By (author) Jane Yvette, By (author) Lizzie Cornwall

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  • Publisher: Summersdale Publishers
  • Format: Hardback | 160 pages
  • Dimensions: 96mm x 134mm x 22mm | 141g
  • Publication date: 1 April 2014
  • Publication City/Country: Chichester
  • ISBN 10: 1849533296
  • ISBN 13: 9781849533294
  • Sales rank: 45,260

Product description

'Every breath is an opportunity to receive and let go. I receive love and I let go of pain.' Brenda MacIntyre Create a moment of mindfuless every day with this book of inspirational quotations and insightful activities to refresh your spirit all year round.

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Author information

Yvette Jane is the author of "365 Days of Wisdom "and "You're Never Too Old To . . ." She is also the founder of Place of Serenity, where she teaches mindfulness, meditation, and relaxation.