300 Low-carb Slow Cooker Recipes: Healthy Dinners That are Ready When You are

300 Low-carb Slow Cooker Recipes: Healthy Dinners That are Ready When You are


By (author) Dana Carpender

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  • Publisher: FAIR WINDS PRESS
  • Format: Paperback | 336 pages
  • Dimensions: 191mm x 231mm x 30mm | 658g
  • Publication date: 1 October 2011
  • Publication City/Country: Rockport
  • ISBN 10: 1592334970
  • ISBN 13: 9781592334971
  • Illustrations note:
  • Sales rank: 169,598

Product description

Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. It's nearly as good as having a personal chef! But for the low-carb dieter, traditional slow cooker recipes that call for potatoes and starchy canned soups can be a problem. Fortunately, 300 Low-Carb Slow Cooker Recipes lets you use your slow cooker and follow your low-carb diet, too! This new, expanded version contains 100 new recipes. Come home to: Tuscan Chicken, Orange Rosemary Pork, Chipotle Brisket, Firehouse Chili and more! Enjoy low-carb treats like Hot Crab Dip and Curried Pecans-even incredible sugar-free desserts like Mochaccino Cheesecake and moist, tender seafood like Lemon-Mustard Salmon Steaks. Every recipe lists the calories, protein, fiber, and usable carbs per serving, so you'll not only be in control of your life and your time, you'll be in control of your diet as well.

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Author information

Best-selling author DANA CARPENDER was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say "You can't eat that way long-term." Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, "What's for supper?" To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart magazine at www.CarbSmart.com, as well as a featured staff writer. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.

Table of contents

Introduction: My Journey to Slow Cooker Mastery Ingredients: Common and Not-So-Common Ingredients Chapter 1: Slow Cooker Snacks and Hot Hors D’oeuvres Chapter 2: Slow Cooker Eggs Chapter 3: Slow Cooker Poultry Chapter 4: Slow Cooker Beef Chapter 5: Slow Cooker Pork Chapter 6: Slow Cooker Lamb Chapter 7: Slow Cooker Fish and Seafood Chapter 8: Slow Cooker Crazy Mixed-up Meals Chapter 9: Slow Cooker Soups Chapter 10: Slow Cooker Sides Chapter 11: Slow Cooker Desserts Chapter 12: Just a Few Extras... Acknowledgments About the Author Index