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    3 Minutes to a Pain-free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief (Paperback) By (author) Heidi Shink, By (author) Joseph Weisberg

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    Description"Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program!" Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone--even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the "3-Minute Maintenance Method"--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief--and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!


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  • Full bibliographic data for 3 Minutes to a Pain-free Life

    Title
    3 Minutes to a Pain-free Life
    Subtitle
    The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief
    Authors and contributors
    By (author) Heidi Shink, By (author) Joseph Weisberg
    Physical properties
    Format: Paperback
    Number of pages: 304
    Width: 193 mm
    Height: 229 mm
    Thickness: 20 mm
    Weight: 640 g
    Language
    English
    ISBN
    ISBN 13: 9780743476478
    ISBN 10: 0743476476
    Classifications

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.5
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Warengruppen-Systematik des deutschen Buchhandels: 26960
    Ingram Subject Code: HL
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Subject Development: 20
    B&T Modifier: Academic Level: 05
    B&T General Subject: 420
    Libri: I-HL
    B&T Approval Code: S65293200
    DC22: 616.0472
    B&T Approval Code: N67180000
    BISAC V2.8: HEA036000
    DC22: 616/.0472
    BIC subject category V2: MMC
    DC21: 616.029
    LC subject heading: , , ,
    LC classification: RB127.W437
    LC subject heading: ,
    LC classification: RB127 .W437 2005
    Edition statement
    Atria Bks Trade.
    Publisher
    SIMON & SCHUSTER
    Imprint name
    POCKET BOOKS
    Publication date
    17 June 2005
    Publication City/Country
    New York