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    The 21-day Wonder Diet: Lose Up to 10kg in Three Weeks (The Australian Women's Weekly Essentials) (Paperback) By (author) The Australian Women's Weekly

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    DescriptionIt's the food that makes this book different. The hardest part of any diet is sticking to it, but the scrumptious recipes and clever tips in this book will help you stay the 21-day distance. The diet is clearly laid out,with incredibly tasty recipes for breakfast, lunch, dinner and snacks. Stick to the plan (with helpful daily hints along the way) and you'll eat no more than 20g fat a day, and you'll definitely lose weight. Your food will be so delicious, nutritious, and quick and easy to make, you just may not want to stop.


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  • Full bibliographic data for The 21-day Wonder Diet

    Title
    The 21-day Wonder Diet
    Subtitle
    Lose Up to 10kg in Three Weeks
    Authors and contributors
    By (author) The Australian Women's Weekly
    Physical properties
    Format: Paperback
    Number of pages: 120
    Width: 205 mm
    Height: 278 mm
    Thickness: 16 mm
    Weight: 435 g
    Language
    English
    ISBN
    ISBN 13: 9781907428302
    ISBN 10: 1907428305
    Classifications

    BIC E4L: HEA
    BIC subject category V2: WBH
    Nielsen BookScan Product Class 3: T16.2
    DC22: 613.25
    BIC subject category V2: VFMD
    BISAC V2.8: HEA006000, CKB059000, CKB039000
    Illustrations note
    50 colour photographs
    Publisher
    Australian Consolidated Press UK
    Imprint name
    Australian Consolidated Press UK
    Publication date
    01 May 2011
    Publication City/Country
    Northampton
    Author Information
    The Australian Women's Weekly is the bestselling cookery series of all time (source: Nielsen Bookscan).The Australian Women's Weekly is an extraordinarily successful global cookery brand, built over 30 years, having sold over 70 million books in over 100 countries around the world.So what's the secret? It's the world famous Test Kitchen and the 3 Rs: RANGE, RELIABILITY & the RECIPESRANGE Delicious recipes for every occasion covering cuisine from around the world - where there's food, there's a Women's Weekly cookbook. RELIABILITY All the books are TRIPLE TESTED(r) for guaranteed results.And finally, the RECIPESEach recipe is clearly and vividly photographed to illustrate your finished dish and they taste fantastic. The recipes work - every time.
    Table of contents
    Contents. The Dieters. 10 Steps to Diet Success. Recipes by Day. Shopping List. Glossary. Conversion Chart. Index.