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    The 17 Day Diet Workbook: Your Guide to Healthy Weight Loss with Rapid Results (Paperback) By (author) Mike Moreno, By (author) Dr Mike Moreno

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    DescriptionThe instant bestseller "The 17 Day Diet "offers an easy-to-follow dieting plan that can help change your eating habits, your health, and your life. Now "The 17 Day Diet Workbook "offers an even more guided dieting experience for readers who want a little extra structure. Complete with a brief overview of the 17 Day Diet plan and philosophy, this interactive guide provides a day-by-day breakdown of how to get through 17 days in each of the four central cycles. Each section supplies food charts, shopping lists, 17-minute workouts, tips from Dr. Mike, and a notes section to keep track of personal progress. There are also new details about hurdles you might experience in the different cycles and suggestions for how to stay on track no matter what. "The 17 Day Diet "has already helped thousands of people lose weight and make lasting life changes. Now, with this workbook, it is easier than ever to start making changes and getting results fast!


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  • Full bibliographic data for The 17 Day Diet Workbook

    Title
    The 17 Day Diet Workbook
    Subtitle
    Your Guide to Healthy Weight Loss with Rapid Results
    Authors and contributors
    By (author) Mike Moreno, By (author) Dr Mike Moreno
    Physical properties
    Format: Paperback
    Number of pages: 320
    Width: 140 mm
    Height: 211 mm
    Thickness: 20 mm
    Weight: 272 g
    Language
    English
    ISBN
    ISBN 13: 9781451661439
    ISBN 10: 1451661436
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    LC classification: RA
    BIC subject category V2: VFMD
    Abridged Dewey: 613
    BISAC V2.8: HEA006000
    Libri: I-DI
    BISAC V2.8: HEA019000
    Ingram Subject Code: DI
    Warengruppen-Systematik des deutschen Buchhandels: 24630
    B&T General Subject: 290
    Thema V1.0: VFMD
    Edition
    1
    Edition statement
    Original.
    Publisher
    SIMON & SCHUSTER
    Imprint name
    SIMON & SCHUSTER
    Publication date
    30 August 2011
    Author Information
    Dr. Mike Moreno is a graduate of the University of California at Irvine and Hahnemann Medical School. Following his residency at Kaiser Permanente in Fontana, California, Dr. Mike moved to San Diego, where he now practices family medicine and sits on the board of the San Diego Chapter of the American Academy of Family Physicians.