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    15 Minute Stretching Workout (15 Minute) (Mixed media product) By (author) Suzanne Martin

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    DescriptionNo time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the "15 Minute Stretching Workout" you can learn to stretch like a pro!

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  • Great book & DVD!5

    Vasiliki A great book & DVD, as everything made by this amazing woman, Dr. Suzanne Martin. Easy to understand yet detailed, for everyone.

    It is not only for use at home, through its really well-explained pattern, and the soothing narrator's voice on DVD, but also for class teachers who need to add more stretching in their classes.

    The entire series of DK books & DVD is really great & at great price in BookDepository.co.uk! by Vasiliki

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