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  15 Minute Gentle Yoga (15 Minute) (Mixed media product) By (author) Louise Grime

  

  $14.03 - Save $3.92 21% off - RRP $17.95 Free shipping worldwide (to United States and
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  Short Description for 15 Minute Gentle YogaCombining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.
  Full description

  • Publisher: DK Publishing (Dorling Kindersley)
  • Published: 01 January 2008
  • Format: Mixed media product 128 pages
  • See: Full bibliographic data
  • Categories: Exercise & Workout Books
  • ISBN 13: 9780756629267 ISBN 10: 0756629268
  • Sales rank: 166,137

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Full description for 15 Minute Gentle Yoga

• Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.