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  • Full bibliographic data for The 1200-Calorie-A-Day Menu Cookbook

    Title
    The 1200-Calorie-A-Day Menu Cookbook
    Subtitle
    A Quick and Easy Recipes for Delicious Low-Fat Breakfasts, Lunches, Dinners, and Desserts Ches, Dinners
    Authors and contributors
    By (author) Nancy S Hughes, By (author) Hughes Nancy
    Physical properties
    Format: Paperback
    Number of pages: 163
    Width: 203 mm
    Height: 253 mm
    Thickness: 13 mm
    Weight: 422 g
    Audience
    General/trade
    Language
    English
    ISBN
    ISBN 13: 9780809236336
    ISBN 10: 0809236338
    Classifications
    Dewey: 641.5635
    BISAC category code: HEA006000
    BISAC category code: CKB070000
    BISAC category code: CKB026000
    BISAC category code: CKB039000
    Publisher
    McGraw-Hill Education
    Imprint name
    McGraw-Hill
    Publication date
    01 December 1994
    Publication City/Country
    Chicago, IL/US
    Main description
    Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--all for only 1200 calories a day.Every dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day.Choose from such low-calorie offerings as:Buttermilk pancakes with blueberry sauce, canadian bacon, and sliced orangesRoast beef salad with blue cheese in pitas and fresh apple slicesSliced turkey with mushroom gravy, whipped potatoes, peppered peas, and apricot halvesRaspberry-kissed pears in phyllo nestsEach low-calorie, low-fat recipe includes easy-tofollow instruction and fat grams per serving. Many recipes can be prepared in 15 minutes or less.