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    101 Things to Do Before You Diet (Paperback) By (author) Mimi Spencer

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    DescriptionFrom the co-author (with Michael Mosley) of the bestselling The Fast Diet, a feel-good, fun book that reveals the secrets that will make a difference to how you look and feel about yourself. Because looking great isn't just about losing weight! Ways to eat, ways to cheat. What to wear, what to ditch. This sassy, funny and practical book by style guru Mimi Spencer includes how to find the perfect jeans; fix your fattening habits; avoid calorie ambush; and learn to give good photo. It also reveals the secrets of solution lingerie; and why you need one diet dress. Mimi will help you make the most of what you've got, and see that the woman you are now is just as fabulous as the woman you want to be.Like your ideal best friend, she'll help you release your thinner self without all the depressing self-denial, guilty weigh-ins and tyranny of faddy food plans.


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  • Full bibliographic data for 101 Things to Do Before You Diet

    Title
    101 Things to Do Before You Diet
    Authors and contributors
    By (author) Mimi Spencer
    Physical properties
    Format: Paperback
    Number of pages: 304
    Width: 153 mm
    Height: 200 mm
    Thickness: 22 mm
    Weight: 345 g
    Language
    English
    ISBN
    ISBN 13: 9780553820195
    ISBN 10: 0553820192
    Classifications

    Nielsen BookScan Product Class 3: T9.4
    BIC E4L: BEA
    DC22: 646.7
    BIC subject category V2: VFMD
    BISAC V2.8: HEA006000
    BIC subject category V2: WJF
    BISAC V2.8: CRA009000
    Publisher
    Transworld Publishers Ltd
    Imprint name
    Bantam Books (Transworld Publishers a division of the Random House Group)
    Publication date
    01 January 2010
    Publication City/Country
    London
    Author Information
    Mimi Spencer is a prizewinning fashion and beauty journalist. She has a column in You magazine and writes for Observer Woman, Grazia and many other magazines and newspapers. She was editor of ES Magazine for two years following six years as Fashion Editor for the Evening Standard. She lives in Brighton with her barrister husband and their two children.
    Review quote
    "A thoughtful book for those fed up with structured meal-plan diets and complicated rules." The Times "Admirably sensible...Practical and pleasingly eccentric, this is the least irritating self-help book of the year." Daily Mail "A snacky, fun and encouraging guide to accepting ourselves as we are ... With life-changing advice, laid-back nutritional nuggets and anti-celebrity thinness treatises, this is a multi-vitamin treat for soul and body." Good Housekeeping "[A] no-nonsense guide to shifting pounds and looking fantastic." NOW magazine "A pleasure to read ... her tone is as sweet and light as a sugar substitute." London Lite