10% Solution for A Healthy Life
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off

10% Solution for A Healthy Life

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Expected delivery to the United States by Christmas Expected to be delivered to the United States by Christmas

Description

Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.show more

Product details

  • Paperback | 115 pages
  • 139.7 x 213.36 x 25.4mm | 453.59g
  • Random House USA Inc
  • Crown Publications
  • New York, United States
  • English
  • black & white illustrations
  • 0517883015
  • 9780517883013
  • 889,569

Flap copy

Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.show more