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    10 Mindful Minutes: Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives (Paperback) By (author) Goldie Hawn, With Wendy Holden, Foreword by Daniel J Siegel

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    DescriptionA practical guide for parents to help children cope with stress, improve concentration and lead happier lives.


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  • Full bibliographic data for 10 Mindful Minutes

    Title
    10 Mindful Minutes
    Subtitle
    Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
    Authors and contributors
    By (author) Goldie Hawn, With Wendy Holden, Foreword by Daniel J Siegel
    Physical properties
    Format: Paperback
    Number of pages: 218
    Width: 138 mm
    Height: 208 mm
    Thickness: 20 mm
    Weight: 222 g
    Language
    English
    ISBN
    ISBN 13: 9780399537721
    ISBN 10: 0399537724
    Classifications

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    DC21: 158.1
    B&T Modifier: Region of Publication: 01
    BIC subject category V2: VFJS
    LC subject heading:
    BIC E4L: CHI
    Nielsen BookScan Product Class 3: T9.3
    B&T Modifier: Academic Level: 05
    LC subject heading:
    Ingram Subject Code: CF
    Ingram Theme: TOPC/FAMILY
    Libri: I-CF
    Warengruppen-Systematik des deutschen Buchhandels: 27210
    LC subject heading:
    BIC subject category V2: VFX
    LC subject heading:
    DC22: 158.1
    BISAC V2.8: FAM034000
    B&T General Subject: 200
    B&T Modifier: Subject Development: 09
    B&T Approval Code: A97242400
    LC subject heading: , ,
    B&T Approval Code: A12281000
    LC subject heading:
    LC classification: BF441 .H325 2011
    BISAC V2.8: SEL024000
    Thema V1.0: VS, VFX, VFJS
    Edition statement
    Reprint
    Publisher
    Penguin Putnam Inc
    Imprint name
    Penguin Putnam Inc
    Publication date
    25 September 2012
    Publication City/Country
    New York, NY
    Author Information
    Goldie Hawn is the founder of the Hawn Foundation, as well as an international children's advocate and enthusiastic campaigner for the mindful celebration of life. An Academy Award-winning actress, producer, and director, she is also a mother and grandmother.
    Review quote
    "This is a remarkable book. It is full of wisdom for us all--parents and other caregivers--inviting us to taste mindfulness for ourselves." --Mark Williams, director of the University of Oxford Mindfulness Centre and autho