The 10 Habits of Happy Mothers: Reclaiming Our Passion, Purpose, and Sanity

The 10 Habits of Happy Mothers: Reclaiming Our Passion, Purpose, and Sanity

CD-Audio

By (author) Meg Meeker, Narrator Karen White

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  • Publisher: Tantor Media, Inc
  • Format: CD-Audio
  • Dimensions: 165mm x 173mm x 25mm | 318g
  • Publication date: 9 March 2011
  • Publication City/Country: Old Saybrook, CT
  • ISBN 10: 1452630496
  • ISBN 13: 9781452630496
  • Edition: Unabridged
  • Edition statement: Unabridged library ed

Product description

Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these ten issues for the past twenty-five years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. "The Ten Habits of Happy Mothers" will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits. Using inspirational stories and specific action plans, Dr. Meeker shows mothers how to live more simply, spend time in solitude, understand their value as mothers, embrace healthy friendships, confront their fears, seek hope, find their spiritual center, reconcile their relationships with money, and learn to live boldly and deliberately.

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Author information

Meg Meeker, MD, has spent more than twenty years practicing pediatric and adolescent medicine. She is the author of several books, including the bestselling "Strong Fathers/Strong Daughters: Ten Secrets Every Father Should Know." Karen White has been narrating and directing audiobooks for more than a dozen years and has well over one hundred books to her credit. Honored to be included among "AudioFile"'s Best Voices 2010 and 2011, she is also an Audie Award finalist and has earned multiple "AudioFile" Earphones Awards for narration and direction.

Review quote

"While parenting books abound, few focus on the mother's well-being, so Meeker's book will be welcomed." ---Booklist